Slowly putting down every sad thing in our life is not easy as we said...but if we try n learn to look at things in different way n dun seek for sth..our heart will slowly put down tht burden...
why i say this is because...i have a very narrow heart...i could not easily accept things n trust ppl...why?tht suffers me a lot?it causes me to have negative view in life....but life is beautiful n nice, i should not wasted it... buddhism teaches me to look at life beautifully n trust ppl even though we know their intention is not good..cause i believe if we treat someone good...they will feel it at the end...
(having terrible headache today but still keen to write up this paragraph)
3 years ago
3 comments:
take a deep breath, inhale~~~~~ exhale~~~~~ X3 (10 seconds each) close ur eyes n emptied ur brain.relax ur eyes..relax ur nose...relax ur mouth..relax ur ears...relax ur shoulder....make ur whole body in relaxing style~~feels like floating in the air~~~~listen to the sound of the wind~~~~ tell me if it works =)
nop..haha...helps a lot...thx
haiyo~!!!come to class te like siao cha bo lahh...go home te siao ta po sim tia kacui tia dis and tht laaa..ur brain grow dong gu ar???hahahhaa...chill la girl..be happy:) dun think so much~
-shing-
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